Commitment to Exercise: The Influence of Personal, Athletic, and Psychological Characteristics
نویسندگان
چکیده
منابع مشابه
Personal characteristics that influence exercise behavior of older adults.
Long-term exercise participation among older adults will result in healthier lifestyles and reduced need for health care. A better understanding, therefore, of what influences older individuals to start and maintain exercise plans would be beneficial. The twofold purpose of this study was (1) to create a knowledge base of determinants that influence exercise behavior in older adults and (2) to ...
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Background. Although most people are aware of the advantages of physical exercise, they fail to adhere to a regular routine of exercise, which necessitates this intervention. Objectives. In this study, by controlling the moderating role of the variable of commitment to exercise, the effect of a special cognitive-behavioral intervention on the commitment and adherence to an exercise routine has...
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ژورنال
عنوان ژورنال: Universitas Psychologica
سال: 2013
ISSN: 2011-2777,1657-9267
DOI: 10.11144/javeriana.upsy12-2.ceip